If you are in crisis, emotional distress, or at risk of suicide call 9-1-1, go to the local hospital emergency room, or call the mental health crisis line at 613-544-4229 or if you are a KHSC staff member, contact Homewood Human Solutions at 1-800-663-1142. Someone is there to help.

Free Hot Yoga

Moksha Yoga Kingston

Moksha Yoga is offering 1 week of free HOT YOGA to all Health Care Providers from Jan 5 - 11.

"We just want to give back and say thank you for the amazing work that you do for the Kingston community!" - Lindsey Willison, Manager of Moksha Yoga.

Just bring a piece of ID and sweat it out in the hot room. Please do not hesitate to contact the studio at 613-776-9642.

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