If you are in crisis, emotional distress, or at risk of suicide call 9-1-1, go to the local hospital emergency room, or call the mental health crisis line at 613-544-4229 or if you are a KGH staff member, contact Homewood Human Solutions at 1-800-663-1142. Someone is there to help.

HDH Site Fitness Centre now open to all KHSC Staff

HDH Site Fitness Centre now open to all KHSC Staff

The HDH site Fitness Centre includes exercise equipment (both cardiovascular and strength) and change rooms. Body bars, weights, steps, bands and fitness balls are available for use. There is also a TV with VCR and DVD connections for those who wish to bring a workout video.

Registration is through the HDH site Occupational Health Department located on Mary Alice 2, between the hours of 8am-4pm. Registration requires the completion of a PAR-Q form and payment of a $40 annual membership fee by cash or cheque. For more information, access the Fitness Centre Flyer.

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